By Lindsey Piercy
'Tis the season to be merry and bright! But you may be feeling less than joyful during the "most wonderful time of the year." Do you experience stress, anxiety or even depression from November to January? If so, you're not alone.
"It's pretty common. In my clinical and personal experience, I would say most, but not all, people report increased stress around the holidays. However, only a subset of vulnerable people experiences clinical problems, such as depression and anxiety, around these times," Michelle Martel, associate professor in the Department of Psychology, said.
From impeccable wreaths to the tree surrounded by a mountain of gifts — creating the "perfect" holiday can add to existing stressors. "Including financial